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Diane D.

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Skip Intro

Do you sometimes
feel anxious? Alone?
Uncertain?

Do you wish your
life was better?
Happier?

We can help!

The resources on Joyful Life Programs help people live each day with confidence, passion, and abiding joy.

How does it work?

What are Joyful Life
users saying?

Lisa L.

"I really love it! It is very inspiring and gives me new insight."

Melissa A.

"I found that the truth of the lessons was inspiring and potentially life changing. I am thankful for the opportunity to be taught and be changed."

Lisa

"I had a really tough time in my marriage and finally I was able to encourage my husband to take the marriage course with me. We are on week 3 right now and already it’s making a huge difference in our relationship and our family."

Diane D.

"I have found this to be very useful in all of my relationships."

Dawn G.

"This course is great. The information is broken up into small pieces that are digestible."

Andrew B.

"The course is a huge helper … perfect for anyone willing to take the journey."

Jump-start your joyful life now!

You are just one step away

Explore Resources Now!

Quickly access effective
resources

Browse articles, books, videos,
podcasts, and courses from a wide
variety of sources!

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Take our survey for personalized
recommendations based on
your interests.

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engage with the community,
and meet new friends.

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all aspects of life that impact
lasting joy.

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Healthy Relationships

Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble.

Ecclesiates 4:9-10

Learning Plan Summary

Overview 

The Healthy Relationships Learning Plan teaches proven perspectives and practices for developing and maintaining healthy, vibrant relationships in all areas of life. The Plan includes self-assessments, books, articles, and videos that give the learner a solid foundation of understanding of (1) core facets of a healthy relationship, (2) personal attributes that affect an individual’s perceptions of their interactions with others, and (3) attitudes, tools, and approaches to improve interactions and connection with every person in your life.

With an average of two hours of active study per week, we estimate the Plan can be finished in 6 to 8 weeks. Learners will gain the most benefit by applying new concepts in the material on a daily basis as they progress.

The Approach

We begin with information on the different ways human beings perceive love, with an opportunity to assess your own love language(s). From there, we explore attachment styles and how they impact our behavior and motivations in relationships. The importance of friendships is covered next, and learners have the chance to experience the excellent “36 Questions” tool for developing emotional intimacy with another person.

Armed with an understanding of how to develop a relationship, we then study tools for navigating the challenges that come from misunderstandings, unspoken expectations, and conflicting priorities/goals. We delve into the benefits and techniques of setting and communicating healthy boundaries for ourselves, resolving conflict, and how to make authentic apologies that contribute to healing hurts within relationships. 

Learning Outcomes 

After completing the plan, you will be able to: 

  • Identify your top love languages and what you need to feel loved
  • Detect and “speak” the love languages of others
  • Identify your attachment style and understand how it manifests in your relationships
  • Recognize patterns of behavior that don’t serve your relationships
  • Articulate the benefits and establish a network of friends
  • Be at peace with others, as much as it is in your power
  • Identify your needs and set healthy boundaries for yourself
  • Articulate your boundaries in a firm yet respectful way
Questions?

For general questions about the plan or how to use this platform, please contact us at joyfullifeprograms@allgirlsallowed.org.

Recommended Resources

Extras
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Overview of the Learning Plan
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  • Learning Type:
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    ASSESSMENT
  • Status:

What is Your Love Language™? For couples, singles, teens, and children. Take this quiz to discover your primary love language, what it means, and how you can use it to better connect with your loved ones.

  • Featuring the Work of Dr. Gary Chapman
  • Publication date: Feb, 28, 2022
  • Time to consume: ~ 30 min

In the #1 New York Times international bestseller The 5 Love Languages, you will discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, this proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner and others in your life - starting today.

  • Featuring the Work of Dr. Gary Chapman
  • Publication date: Feb, 28, 2022
  • Time to consume: ~ 60 min

In this video, licensed therapist Kati Morton shares how attachment styles affect our relationships, and how we can learn to recognize them and adjust our behaviors accordingly. Kati covers relationship attachment issues, styles and the attachment theory model, including anxious attachment, avoidant behavior, and much more. Listen to see where you recognize yourself!

  • Featuring the Work of Kati Morton
  • Publication date: Mar, 17, 2023
  • Time to consume: ~ 14 min
40 done
  • Learning Type:
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    ASSESSMENT
  • Status:

Knowing your attachment style is the first step to creating more meaningful connections, feeling valued and developing more harmony in all of your relationships! Attachment theory, developed by British psychiatrist John Bowlby in the 1960s, explains how our brains become programmed to help us survive and thrive in the environment we are born into. Our self-esteem, ability to control our emotions and the quality of our relationships are all affected by our attachment style. We have known for over 50 years that attachment styles can predict and explain our behaviour as children. More recent research shows that attachment styles also continue to affect our behaviour in adulthood. Take this quick assessment to discover your style.

  • Featuring the Work of Personal Development School
  • Publication date: Mar, 16, 2023
  • Time to consume: ~ 5 min

Friendship is one of the deepest pleasures of life. But in our busy, fast-paced, mobile world, we have lost this rich view of friendship and instead settled for shallow acquaintances based on little more than similar tastes or shared interests. Helping us recapture a vision of true friendship, pastor Drew Hunter explores how God designed us for friendship and what it really looks like in practice, giving us practical advice to cultivate the kinds of true friendships that lead to true and life-giving joy.

  • Featuring the Work of Drew Hunter and Ray Ortlund
  • Publication date: Feb, 28, 2022
  • Time to consume: ~ 90 min
60 done
  • Learning Type:
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    ARTICLE
  • Status:

Want to create of deepen intimacy with someone in your life? Researcher Arthur Aron developed 36 questions shown to help people break through each of the intimacy levels. Check them out!

  • Featuring the Work of Science of People
  • Publication date: Feb, 8, 2021
  • Time to consume: ~ 10 min
70 done
  • Learning Type:
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    VIDEO
  • Status:

Dr. Henry Cloud talks about our internal conflicts and the boundaries we struggle to establish with ourselves. Dr. Cloud is an acclaimed leadership expert, clinical psychologist and New York Times bestselling author.

  • Featuring the Work of Dr. Henry Cloud
  • Publication date: Mar, 1, 2021
  • Time to consume: ~ 7 min
75 done
  • Learning Type:
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    VIDEO
  • Status:

Sarri Gilman, LMFT, Psychotherapist, Author & Speaker, explains how clear boundaries enhance relationships and your quality of life! She is author of “Transform Your Boundaries,” which offers insights gleaned from decades of experience as a marriage and family therapist. She is the founder of two organizations that support the needs of children and teens facing homelessness.

  • Featuring the Work of Sarri Gilman
  • Publication date: Mar, 1, 2021
  • Time to consume: ~ 16 min

In this New York Times bestselling book, Drs. Cloud and Townsend unpack the ten laws of boundaries, showing you how to bring health and happiness into your relationships. This updated and expanded edition offers a new chapter that specifically addresses boundaries in the digital age, online dating, single parenting, and the workplace.

  • Featuring the Work of Dr. Henry Cloud
  • Publication date: Feb, 9, 2021
  • Time to consume: ~ 60 min

Sustaining peace in relationships can be hard. Pastor Brian Noble and his cohost, Amy, teach on the Path of a Peacemaker, a proven, biblical guide to peacemaking in your life. This episode features an overview of the concepts.

  • Featuring the Work of Peacemaker Ministries -
  • Publication date: May, 26, 2021
  • Time to consume: ~ 29 min
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Conflict is inevitable, but peace, especially among Christians, is essential. When conflict turns into peace, frustration becomes clarity and turmoil becomes unity. When conflict turns into peace, God is glorified. But how do we find peace without ignoring our problems? How do we pursue unity without compromising on our principles? The Path of a Peacemaker offers a simple, proven path to a lifestyle of peace. It guides you through an examination of your own personal story, identifying the origins of your hopes and fears. It invites you to understand and embrace a biblical approach to conflict, take responsibility for your own part in conflict, and connect with others in a spirit of humility as you learn to listen first, ask for forgiveness, and move forward, even if the conflict remains unresolved. Pastors, counselors, and anyone who is dealing with conflict at home, work, church, or with friends will find this book a vital tool.

  • Featuring the Work of P. Brian Noble
  • Publication date: May, 26, 2021
  • Time to consume: ~ 60 min

Even in the best of relationships, we mess up. We say and do things we deeply regret later on. So we need to make things right. But just saying you are sorry is not enough. That is only the first step on the road to restoration. In The 5 Apology Languages, Gary Chapman, the #1 New York Times bestselling author of the 5 Love Languages, partners with Jennifer Thomas to help you on the journey toward restored relationships. Discover the tools of meaningful apologies, and experiencing healing with others and within yourself.

  • Featuring the Work of Gary Chapman & Jennifer Thomas
  • Publication date: Jan, 31, 2023
  • Time to consume: ~ 90 min
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What is it that makes a man fall in love with a woman?

Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach...

Tools to assess your current financial situation and identify patterns

Happy relationships are a great source of comfort, encouragement, and support, providing a sense of well-being and a safe base from which we can thrive.

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